Mid-Session Workout
Best d100 ever
by Anonymous2 years ago
| Roll | Result |
|---|---|
| 1-10 | pushups |
| 11-20 | Sit Ups |
| 21-30 | * 30 Second Leg Stretches |
| 31-40 | * 30 Second Hip Mobility Exercise |
| 42-50 | Squats |
| 51-60 | Pike Pushups |
| 61-70 | Leg Raises (Lower Abs) |
| 71-80 | * 30 Second Long Plank |
| 81-90 | * 30 Second Long Russian Twists |
| 91-100 | Roll Twice, do both. |